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Q: What is a vegan? Q: What is a vegetarian? Q: What does 'veg*n' mean? Q: What do vegans eat? Q: Are there many vegans around? Q. What is a pescatarian?
A. A pescatarian eats fish but not meat. It's halfway to being a vegetarian - but NOT vegetarian. Some people call themselves vegetarian yet eat fish - this is not a true vegetarian - just a pescatarian. However, it is much kinder to be pescatarian than to eat meat. Although better to be vegan than pescatarian! Fish have feelings and feel pain too. Q: Is it more expensive to be vegan?
A: A vegan diet can be cheaper than an omnivorous one. Especially with raw veganism; relying mostly on food that doesn't come prepared (vegetables, fruits, nuts, seeds, legumes). Look online for free vegan recipes. Some nutrition basics are helpful too. For example, did you know rice and beans combined has complete protein? It contains all nine of the essential amino acids that make up protein. Also, many supermarkets sell their own brand or 'basic' ranges which can be vegan and cheaper than other branded food. For example, Sainsbury's sell a vegan beef & tomato pot noodle snack for only 40p compared to Unilever's Pot Noodle (Unilever test on animals) which is £1.
Q: What is specisism?
A: We all care about other living being, but to varying degrees. Specisism is discrimination towards certain animals. Some discrimination is warranted (we can assume that none human animals have no use with the right to vote... or at least until we learn their language, or they learn ours). But most is not. All animals want suitable food, water, freedom of motion, and companionship. We “allow” certain animals their natural given rights, while we exploit others and deprive them of their basic needs. Of course, it is NEVER okay to pick and choose who is allowed to live, be happy, and be healthy. Q: Is eating honey 'cruel'?
A: See “What is specisism?”. Vegans do not consume honey because they don't want to exploit bees. Queen bees are often artificially inseminated and sometimes have their wings cut off so they cannot fly. Bees produce honey (it's actually bee vomit) as nutrition for themselves but commercial companies take this honey - which is pretty much thieving in order to make money. Bees are often killed or harmed when handled badly. You can find alternative products that do not contact honey - for example, instead of eating honeycomb, some vegan companies now make a vegan honeycomb.
Q: I'm not vegetarian but I eat free range. Is that ok? Q: Will I get enough vitamins and other nutrients being vegan? Protein? B12?
More coming soon!
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